If there’s something that you want in your life or something that’s troubling you, psychotherapy can help you release old patterns and move forward towards creating what you want. Therapy can help people work through things that are bothering them and improve their relationships so they can have the most fulfilling lives possible and be the healthiest and happiest people they can be.
A lot of people suffer alone, minimizing the issue or thinking they can handle it on their own. However, sometimes the problem gets worse or never gets better. Talking to a professional counselor can get you back on the road to feeling better faster and regaining your peace of mind.
Rebecca Samson is a licensed marriage and family therapist in Northern California. She provides mental health counseling for individuals, couples, teens and families and treats a wide variety of issues.